No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 7 ingredients could contain GERD friendly depending on the source.

Is ASDA Side for Two Gobi Saag Aloo 250g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 7 ingredients could contain GERD friendly depending on the source.
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Ingredients

Tomatoes, Spinach (14%), Cauliflower (13%), Potatoes (13%), Onions (9%), Water, Low Fat Yogurt (Milk), Single Cream (Milk), Tomato Paste, Spices [Coriander Powder, Turmeric, Cumin Powder, Mustard Seeds, Chilli Powder, Fenugreek, Mustard Powder, Ginger, Cinnamon, Black Pepper, Cloves, Red Chillies, White Pepper, Nutmeg, Cardamom, Fennel, Paprika], Rapeseed Oil, Garlic Purée, Garlic, Ginger Purée, Coriander, Cornflour, Green Chilli Purée, Salt, Curry Leaves, Rice Flour, Bay Leaf

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient could contain dairy depending on the source.

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About this product

Vegetable · Pouch

Flavor
SavorySpicyGarlicky
Texture
CreamyChunky
Commonly used for
Side DishMeal Prep
GERD Friendly? ASDA Side for Two Gobi Saag Aloo 250g | Spoonful