Is ASDA Simple to Cook Chicken En Croûte 406g GERD Friendly?
Why it's not GERD friendly
- pork belly
- beechwood smoked bacon with added water
- extra mature cheddar cheese
- milk
pork belly
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chicken Breast Fillet (39%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Palm Oil, Extra Mature Cheddar Cheese (Milk) (9%), Beechwood Smoked Bacon with Added Water (7%) [Pork Belly (88%), Water, Salt, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Potassium Nitrate)], Salt, Potato Starch
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
ASDA Simple to Cook Chicken En Croûte 406g is available at 1 retailer
About this product
Frozen Meal · Frozen, Piece


