Is ASDA Simple to Cook Honey & Mustard Gammon Joint Alpha-Gal?

Ingredients

gammon joint with added water, pork , water, salt, antioxidant (sodium ascorbate), (sodium nitrite)), honey and mustard glaze sachet, sugar, water, english mustard (water, mustard flour, sea salt, spirit vinegar, sugar, turmeric), honey , spirit vinegar, cornflour, salt, spices), for allergens, see in bold

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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