Is ASDA Simple to Cook Honey & Mustard Gammon Joint Dairy Free?

Ingredients

gammon joint with added water, pork , water, salt, antioxidant (sodium ascorbate), (sodium nitrite)), honey and mustard glaze sachet, sugar, water, english mustard (water, mustard flour, sea salt, spirit vinegar, sugar, turmeric), honey , spirit vinegar, cornflour, salt, spices), for allergens, see in bold

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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