Is ASDA Simple to Cook Sweet BBQ Pork Rack of Ribs Vegan?
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Ingredients
Pork Ribs (76%), Honey Barbecue Sauce Sachet (13%) [White Sugar, Honey, Spirit Vinegar, Water, Tomato Purée, Molasses, Cornflour, Smoked Water, Salt, Barley Malt Extract, Smoked Salt, Black Pepper, Colour (Paprika Extract)], Water, White Sugar, Tapioca Starch, Cornflour, Glucose Syrup, Onion Powder, Spices, Tomato Powder, Sea Salt, Dextrose, Garlic Powder, Barley Malt Vinegar Powder, Red Bell Peppers, Paprika Extract .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.