Is ASDA Simple to Cook Winter Vegetable Chicken Casserole Dairy Free?
Ingredients
chicken drumsticks and thighs, chicken casserole sauce (water, balsamic vinegar of modena (wine vinegar, concentrated grape must), onions, chicken bouillon (chicken stock, sugar, salt), white wine, cornflour, tomato paste, sugar, unsalted butter (milk), garlic puree, gelling agent (pectins), black pepper), carrots, parsnips, white onions, red onions, parsley for allergens, see in bold
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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