Is ASDA Simple to Cook Winter Vegetable Chicken Casserole Gluten Free?

Ingredients

chicken drumsticks and thighs, chicken casserole sauce (water, balsamic vinegar of modena (wine vinegar, concentrated grape must), onions, chicken bouillon (chicken stock, sugar, salt), white wine, cornflour, tomato paste, sugar, unsalted butter (milk), garlic puree, gelling agent (pectins), black pepper), carrots, parsnips, white onions, red onions, parsley for allergens, see in bold

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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