No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is CHICKEN & VEGETABLE STIR FRY CHICKEN BREAST, BROCCOLI, EDAMAME, CARROTS, RED BELL PEPPERS & ONIONS IN A SESAME SOY SAUCE SIMPLY STEAMERS, CHICKEN & VEGETABLE STIR FRY Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Ready to heat stir fry offers a savory umami glaze with sweet notes, combining tender protein and crisp tender vegetables for contrasting texture. Consumers use it as a quick weeknight entrée over rice or noodles; reviews note overall consistent flavor, convenience, and occasional variability in vegetable crunch and sauce intensity.

Ingredients

Broccoli, Carrots, Edamame, Onions, Red Bell Peppers, Seasoned Cooked Chicken: (Chicken Breast, Water, Sea Salt, Sugar, Olive Oil, Isolated Soy Protein, Natural Flavoring), Sesame Soy Sauce: (Water, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sugar, Rice Vinegar, Sake Wine (Contains Salt), Corn Starch, Garlic Puree, Sesame Oil, Ginger Puree, Locust Bean Gum), Vegetables: (Broccoli, Carrots, Edamame, Onions, Red Bell Peppers)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.