Is CHICKEN & VEGETABLE STIR FRY CHICKEN BREAST, BROCCOLI, EDAMAME, CARROTS, RED BELL PEPPERS & ONIONS IN A SESAME SOY SAUCE SIMPLY STEAMERS, CHICKEN & VEGETABLE STIR FRY Gluten Free?
Description
Ready to heat stir fry offers a savory umami glaze with sweet notes, combining tender protein and crisp tender vegetables for contrasting texture. Consumers use it as a quick weeknight entrée over rice or noodles; reviews note overall consistent flavor, convenience, and occasional variability in vegetable crunch and sauce intensity.
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Why it's not gluten free
- wheat
- natural flavoring
- soy sauce
- sesame soy sauce
wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Ready to heat stir fry offers a savory umami glaze with sweet notes, combining tender protein and crisp tender vegetables for contrasting texture. Consumers use it as a quick weeknight entrée over rice or noodles; reviews note overall consistent flavor, convenience, and occasional variability in vegetable crunch and sauce intensity.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Broccoli, Carrots, Edamame, Onions, Red Bell Peppers, Seasoned Cooked Chicken: (Chicken Breast, Water, Sea Salt, Sugar, Olive Oil, Isolated Soy Protein, Natural Flavoring), Sesame Soy Sauce: (Water, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sugar, Rice Vinegar, Sake Wine (Contains Salt), Corn Starch, Garlic Puree, Sesame Oil, Ginger Puree, Locust Bean Gum), Vegetables: (Broccoli, Carrots, Edamame, Onions, Red Bell Peppers)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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CHICKEN & VEGETABLE STIR FRY CHICKEN BREAST, BROCCOLI, EDAMAME, CARROTS, RED BELL PEPPERS & ONIONS IN A SESAME SOY SAUCE SIMPLY STEAMERS, CHICKEN & VEGETABLE STIR FRY is available at 19 retailers
About this product
Frozen Meal · Frozen