Is CHICKEN & VEGETABLE STIR FRY CHICKEN BREAST, BROCCOLI, EDAMAME, CARROTS, RED BELL PEPPERS & ONIONS IN A SESAME SOY SAUCE SIMPLY STEAMERS, CHICKEN & VEGETABLE STIR FRY Low FODMAP?
Description
Ready to heat stir fry offers a savory umami glaze with sweet notes, combining tender protein and crisp tender vegetables for contrasting texture. Consumers use it as a quick weeknight entrée over rice or noodles; reviews note overall consistent flavor, convenience, and occasional variability in vegetable crunch and sauce intensity.
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Description
Ready to heat stir fry offers a savory umami glaze with sweet notes, combining tender protein and crisp tender vegetables for contrasting texture. Consumers use it as a quick weeknight entrée over rice or noodles; reviews note overall consistent flavor, convenience, and occasional variability in vegetable crunch and sauce intensity.
Ingredients
Broccoli, Carrots, Edamame, Onions, Red Bell Peppers, Seasoned Cooked Chicken: (Chicken Breast, Water, Sea Salt, Sugar, Olive Oil, Isolated Soy Protein, Natural Flavoring), Sesame Soy Sauce: (Water, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sugar, Rice Vinegar, Sake Wine (Contains Salt), Corn Starch, Garlic Puree, Sesame Oil, Ginger Puree, Locust Bean Gum), Vegetables: (Broccoli, Carrots, Edamame, Onions, Red Bell Peppers)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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