Is BEEF & BROCCOLI TENDER BEEF STRIPS AND BROCCOLI WITH BROWN RICE IN A SESAME SOY SAUCE SIMPLY STEAMERS, BEEF & BROCCOLI Low FODMAP?
Description
Ready to heat entree delivers savory, sweet sauce, tender protein and crisp vegetable bites atop grains; texture balances soft and firm. Consumers cite quick microwave preparation, consistent portioning, and satisfactory flavor, while noting occasional variability in sauce distribution. Common uses include weeknight dinners, meal prep, workplace lunches, and portable snacks.
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Why it's not low FODMAP
- onion
- garlic
- celery
- natural chicken flavor
- chicken broth
- natural flavor
- +1 more
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
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Description
Ready to heat entree delivers savory, sweet sauce, tender protein and crisp vegetable bites atop grains; texture balances soft and firm. Consumers cite quick microwave preparation, consistent portioning, and satisfactory flavor, while noting occasional variability in sauce distribution. Common uses include weeknight dinners, meal prep, workplace lunches, and portable snacks.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sesame Soy Sauce:@ (Water, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sugar, Corn Starch, Garlic, Sesame Seed Oil, Contains 2% Or Less Of: Rice Vinegar, Cooking Wine (White Wine, Natural Flavor, Salt), Canola Oil, Ginger, Chicken, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum), Salt, Chicken Fat, Chicken Broth, Natural Chicken Flavor (Contains Chicken Broth, Salt), White Pepper, Vegetable Juice Concentrates (Onion, Carrot, Celery)), Cooked Rice:@ (Water, White Rice), Seasoned Cooked Beef Strip And Binder Product:@ (Beef, Water, Sea Salt, Sugar, Potato Starch, Isolated Soy Protein, Flavorings, Olive Oil), Broccoli
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
BEEF & BROCCOLI TENDER BEEF STRIPS AND BROCCOLI WITH BROWN RICE IN A SESAME SOY SAUCE SIMPLY STEAMERS, BEEF & BROCCOLI is available at 19 retailers
About this product
Frozen Meal · Frozen