Is BEEF & BROCCOLI TENDER BEEF STRIPS AND BROCCOLI WITH BROWN RICE IN A SESAME SOY SAUCE SIMPLY STEAMERS, BEEF & BROCCOLI Gluten Free?

Ingredients

Sesame Soy Sauce:@ (Water, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sugar, Corn Starch, Garlic, Sesame Seed Oil, Contains 2% Or Less Of: Rice Vinegar, Cooking Wine (White Wine, Natural Flavor, Salt), Canola Oil, Ginger, Chicken, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum), Salt, Chicken Fat, Chicken Broth, Natural Chicken Flavor (Contains Chicken Broth, Salt), White Pepper, Vegetable Juice Concentrates (Onion, Carrot, Celery)), Cooked Rice:@ (Water, White Rice), Seasoned Cooked Beef Strip And Binder Product:@ (Beef, Water, Sea Salt, Sugar, Potato Starch, Isolated Soy Protein, Flavorings, Olive Oil), Broccoli

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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