No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

Is SPANISH RICE TENDER RICE AND VERMICELLI WITH ZESTY SPANISH SEASONINGS, SPANISH RICE Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

Description

Spanish rice is a flavorful rice dish made with tender rice and vermicelli, seasoned with zesty Spanish spices. It pairs perfectly with Spanish-inspired chicken, pork, or beef recipes. This quick and easy-to-make meal cooks in just 15 minutes, making it a convenient choice for busy individuals. With 5 grams of protein per serving, it offers a satisfying and nutritious option. People enjoy the taste of this rice and find it easy to prepare. It is often preferred over hamburger helper and can be used in combination with hamburger. Additionally, its appeal is enhanced by the fact that it contains no added milk.

Ingredients

Rice, Wheat Flour, Onions, Salt, Green Bell Pepper With Sodium Sulfite For Color Retention, Hydrolyzed Soy Protein, Monosodium Glutamate, Natural Flavor, Paprika (Color), Spices, Ferric Orthophosphate, Niacin, Garlic, Ferrous Sulfate, Thiamin Mononitrate, Folic Acid, Riboflavin, Dried

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Is SPANISH RICE TENDER RICE AND VERMICELLI WITH ZESTY SPANISH SEASONINGS, SPANISH RICE Gluten Free? | Spoonful