Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is SPANISH RICE TENDER RICE AND VERMICELLI WITH ZESTY SPANISH SEASONINGS, SPANISH RICE Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Spanish rice is a flavorful rice dish made with tender rice and vermicelli, seasoned with zesty Spanish spices. It pairs perfectly with Spanish-inspired chicken, pork, or beef recipes. This quick and easy-to-make meal cooks in just 15 minutes, making it a convenient choice for busy individuals. With 5 grams of protein per serving, it offers a satisfying and nutritious option. People enjoy the taste of this rice and find it easy to prepare. It is often preferred over hamburger helper and can be used in combination with hamburger. Additionally, its appeal is enhanced by the fact that it contains no added milk.

Ingredients

Rice, Wheat Flour, Onions, Salt, Green Bell Pepper With Sodium Sulfite For Color Retention, Hydrolyzed Soy Protein, Monosodium Glutamate, Natural Flavor, Paprika (Color), Spices, Ferric Orthophosphate, Niacin, Garlic, Ferrous Sulfate, Thiamin Mononitrate, Folic Acid, Riboflavin, Dried

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.