Is CHICKEN FLAVOR BROCCOLI RICE & PASTA BLEND WITH BROCCOLI IN A CHICKEN FLAVORED SAUCE, CHICKEN BROCCOLI Low FODMAP?
Description
Knorr Rice Sides Chicken Broccoli is a delicious and convenient rice and pasta blend, made with real broccoli. It can be prepared quickly and easily in just 7 minutes on the stovetop or in the microwave. This product is made without artificial flavors, preservatives, or added MSG. It is sustainably produced and consumed, and available in 80 countries. People appreciate its ease of preparation, great taste, and how well it complements other dishes. Knorr Rice Sides Chicken Broccoli offers a fast and satisfying meal option for those seeking a flavorful chicken and broccoli rice pasta blend.
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Why it's not low FODMAP
- nonfat milk
- garlic powder
- onion powder
- whey
- chicken broth
- natural flavor
- durum flour
- +1 more
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+4 more in the app
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Description
Knorr Rice Sides Chicken Broccoli is a delicious and convenient rice and pasta blend, made with real broccoli. It can be prepared quickly and easily in just 7 minutes on the stovetop or in the microwave. This product is made without artificial flavors, preservatives, or added MSG. It is sustainably produced and consumed, and available in 80 countries. People appreciate its ease of preparation, great taste, and how well it complements other dishes. Knorr Rice Sides Chicken Broccoli offers a fast and satisfying meal option for those seeking a flavorful chicken and broccoli rice pasta blend.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Parboiled Long Grain Rice (Rice, Niacin, Ferric Orthophosphate (Iron), Thiamin Mononitrate (Vitamin B1), Folic Acid), Enriched Vermicelli (Wheat And Durum Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Hydrolyzed Soy Protein, Corn Starch, Salt, Broccoli (Dried), Chicken Fat (Dried), With Rosemary Extract To Protect Quality, Chicken Powder, Carrots (Dried), Sugar, Onion Powder, Potassium Chloride, Garlic Powder, Maltodextrin, Parsley (Dried), Autolyzed Yeast Extract, Disodium Guanylate, Disodium Inosinate, Natural Flavor, Chicken Broth (Dried), Potato Starch, Extract Of Turmeric (For Color), Whey, Nonfat Milk (Dried)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
CHICKEN FLAVOR BROCCOLI RICE & PASTA BLEND WITH BROCCOLI IN A CHICKEN FLAVORED SAUCE, CHICKEN BROCCOLI is available at 22 retailers
About this product
Grain · Dried