Is ASIAN STYLE CARROTS, BROCCOLI, SUGAR SNAP PEAS, PEPPERS, MUSHROOMS & BABY CORN WITH AN ASIAN-STYLE SAUCE STIR-FRY VEGGIES & SAUCE, ASIAN STYLE Low FODMAP?
Description
Sweet-savory sauce coats bite-sized vegetables with a blend of crisp-tender and softer textures, offering a balanced, savory finish; commonly used as a quick stir-fry, side, or mix-in for rice and noodles. Reviewers frequently cite convenient preparation, consistent flavor, and reliably crisp texture after reheating, and mild aromatic notes for weeknights.
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Description
Sweet-savory sauce coats bite-sized vegetables with a blend of crisp-tender and softer textures, offering a balanced, savory finish; commonly used as a quick stir-fry, side, or mix-in for rice and noodles. Reviewers frequently cite convenient preparation, consistent flavor, and reliably crisp texture after reheating, and mild aromatic notes for weeknights.
Ingredients
Vegetables (Carrots, Broccoli, Sugar Snap Peas, Red Bell Peppers, Water Chestnuts, Baby Cob Corn), Sauce (Water, Soy Sauce (Water, Soybeans, Wheat, Salt), Sherry Cooking Wine (Sherry Wine, Salt), Sugar Modified Food Starch, Cider Vinegar, Garlic Powder, Salt, Soybean Oil, Spices,xanthan Gum, Sake (Water, Rice, Salt), Onion Powder, Natural Flavoring, Natural Flavors), Mushrooms
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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