Is CRUSTLESS CHICKEN POT PIE GRILLED CHICKEN BREAST WITH CARROTS, CORN, PEAS AND DUMPLINGS IN A SAVORY POT PIE SAUCE CAFE STEAMERS, CRUSTLESS CHICKEN POT PIE Low FODMAP?

Description
Savory, homestyle flavor with a creamy, spoonable sauce, tender, varied-texture filling and soft, pillowy elements; texture becomes uniformly warm when heated. Commonly used as a quick microwaveable lunch or simple family dinner. Reviewers cite reliable convenience, overall satisfying portions, occasional uneven heating, and nostalgic taste, minimal cleanup, per many reviewers.

Description
Savory, homestyle flavor with a creamy, spoonable sauce, tender, varied-texture filling and soft, pillowy elements; texture becomes uniformly warm when heated. Commonly used as a quick microwaveable lunch or simple family dinner. Reviewers cite reliable convenience, overall satisfying portions, occasional uneven heating, and nostalgic taste, minimal cleanup, per many reviewers.
Ingredients
Pot Pie Sauce (Water, Onions, Modified Corn Starch, Contains 2% Or Less Of: Roasted Garlic (Garlic, Soybean Oil), Chicken Seasoning (Chicken Meat And Natural Chicken Juices, Salt, Chicken Fat, Sugar, Hydrolyzed (Corn And Wheat Gluten, Soy) Protein, Dried Whey, Maltodextrin, Natural Flavoring, Yeast Extract, Disodium Inosinate And Guanylate, Natural Extractives Of Turmeric And Annatto), Soybean Oil, Butter (Cream, Salt), Nonfat Dry Milk, Salt, Xanthan Gum, Black Pepper, Parsley, Rosemary, Thyme, Guar Gum), Cooked Chicken (White Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product (Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin), Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Dumplings (Water, Wheat Flour, Egg, Durum Wheat Flour, Salt, Spices, Natural Flavor, Oleoresin Turmeric), Corn, Carrots, Peas, Pot Pie Sauce (Water, Onions, Modified Corn Starch, Contains 2% Or Less Of: Roasted Garlic (Garlic, Soybean Oil), Chicken Seasoning (Chicken Meat And Natural Chicken Juices, Salt, Chicken Fat, Sugar, Hydrolyzed (Corn And Wheat Gluten, Soy) Protein, Dried Whey, Maltodextrin, Natural Flavoring, Yeast Extract, Disodium Inosinate And Guanylate, Natural Extractives Of Turmeric And Annatto), Soybean Oil, Butter (Cream, Salt), Nonfat Dry Milk, Salt, Xanthan Gum, Black Pepper, Parsley, Rosemary, Thyme, Guar Gum), Peas
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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