Is RICE & CHICKEN WHITE CHICKEN MEAT AND RICE WITH CARROTS AND PEAS IN A SAVORY SAUCE, RICE & CHICKEN Low FODMAP?
Description
HORMEL COMPLEATS Rice & Chicken is a convenient microwave meal that is ready in just 60 seconds. It is made with white chicken meat, rice, carrots, and peas, all in a flavorful savory sauce. This meal provides 7 grams of protein per serving and is often enjoyed as a quick lunch option. The portion size is deemed adequate by consumers, and many appreciate the minimal preparation required. People also report that HORMEL COMPLEATS Rice & Chicken tastes good, especially when paired with garlic bread. Additionally, it seems to be liked by at least one grandson.
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Description
HORMEL COMPLEATS Rice & Chicken is a convenient microwave meal that is ready in just 60 seconds. It is made with white chicken meat, rice, carrots, and peas, all in a flavorful savory sauce. This meal provides 7 grams of protein per serving and is often enjoyed as a quick lunch option. The portion size is deemed adequate by consumers, and many appreciate the minimal preparation required. People also report that HORMEL COMPLEATS Rice & Chicken tastes good, especially when paired with garlic bread. Additionally, it seems to be liked by at least one grandson.
Ingredients
Chicken Broth, Rice (Water, Long-grain Parboiled Rice Enriched With Iron (Ferric Orthophosphate), Thiamine Mononitrate, And Folic Acid, Salt, Sodium Phosphates, Citric Acid, Sodium Hydroxide), White Chicken Meat (White Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Carrots, Contains 2% Or Less Of Potato Starch, Chicken Fat, Peas, Modified Foodstarch, Flavoring, Hydrolyzed Corn Protein, Yeast Extract, Chicken Flavor (Autolyzed Yeast Extract, Chicken Flavor, Salt, Chicken Fat), Sugar, Potassium Chloride, Dextrose, Salt, Cream Of Tartar, Annatto Color, Chicken Broth, Annatto Color
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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