Is GRILLED CHICKEN MARSALA CHICKEN BREAST WITH RUSSET POTATOES, WHOLE GREEN BEANS, MUSHROOMS AND ONIONS IN A MARSALA WINE SAUCE, GRILLED CHICKEN MARSALA Low FODMAP?
Description
Rich, savory sauce coats tender, juicy main protein with earthy undertones and a silky mouthfeel; accompanying sides provide forkable starch and crisp-tender vegetables. Commonly used for quick weeknight dinners, family meals, or reheated lunches. Reviewers note consistent flavor, easy reheating, satisfying portions, and straightforward preparation steps reported.
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Description
Rich, savory sauce coats tender, juicy main protein with earthy undertones and a silky mouthfeel; accompanying sides provide forkable starch and crisp-tender vegetables. Commonly used for quick weeknight dinners, family meals, or reheated lunches. Reviewers note consistent flavor, easy reheating, satisfying portions, and straightforward preparation steps reported.
Ingredients
VEGETABLES (RUSSET POTATOES, WHOLE GREEN BEANS, MUSHROOMS, ONIONS). MARSALA WINE SAUCE (WATER, MARSALA WINE, ONIONS, CORN STARCH, CONTAINS 2% OR LESS OF: CREAM, MOLASSES, CHARDONNAY WINE, GARLIC, BASIL, SALT, POTASSIUM CHLORIDE, CHICKEN GLACE [CHICKEN BROTH, COOKED CHICKEN, CHICKEN FAT, SALT, NATURAL FLAVORINGS], CANOLA OIL, BUTTER [CREAM, SALT], OLIVE OIL, LOCUST BEAN GUM, MUSHROOM POWDER, BLACK PEPPER). SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, SUGAR, SEA SALT, OLIVE OIL, ISOLATED SOY PROTEIN, SOY FIBER, RICE STARCH, NATURAL FLAVORING). CONTAINS: MILK, SOY.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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