Is CHICKEN & VEGETABLE JUICY DUMPLINGS FILLED WITH CHICKEN, CABBAGE, ONIONS AND MUSHROOMS STEAMED DUMPLINGS, CHICKEN & VEGETABLE Low FODMAP?
Description
Chicken vegetable juicy dumplings filled with chicken, cabbage, onions, and mushrooms are a popular choice amongst soup lovers. People greatly appreciate the taste of these steamed dumplings, finding them flavorful and satisfying. Additionally, some enjoy the added kick of spice that the soup provides. With a delightful combination of ingredients, these dumplings offer a delicious and fulfilling dining experience.
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Why it's not low FODMAP
- onion
- garlic
- green onion flavor
- malted barley flour
- wheat flour
- shiitake mushroom
- +6 more
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+8 more in the app
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Description
Chicken vegetable juicy dumplings filled with chicken, cabbage, onions, and mushrooms are a popular choice amongst soup lovers. People greatly appreciate the taste of these steamed dumplings, finding them flavorful and satisfying. Additionally, some enjoy the added kick of spice that the soup provides. With a delightful combination of ingredients, these dumplings offer a delicious and fulfilling dining experience.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Filling: Chicken, Cabbage, Onion, Tofu (Water, Soybean, Calcium Sulfate, Glucono Delta Lactone, Magnesium Chloride), Green Onion, Soup Base [Chicken Stock )Chicken Stock, Salt, Yeast Extract, Dextrose, Flavoring, Chicken Flavor, Corn Syrup Solids, Chicken Fat, Soy Lecithin, Dehydrated Chicken Broth), Water, Gelatin], Shiitake Mushroom (Water, Shiitake Mushroom), Garlic, Sesame Oil, Sugar, Soy Sauce (Water, Wheat, Soybean, Salt), Autolyzed Yeast Extract, Salt, Seasoning (Yeast Extract, Flavoring, Salt), Ginger Powder, Yeast Extract, Black Pepper. Dough: Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrated, Riboflavin, Folic Acid), Water, Wheat Flour, Salt, Soybean Oil. Dipping Sauce: Soy Sauce (Water, Wheat, Soybean, Salt), Sugar, Water, Vinegar, Green Pepper Puree, Green Onion Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
CHICKEN & VEGETABLE JUICY DUMPLINGS FILLED WITH CHICKEN, CABBAGE, ONIONS AND MUSHROOMS STEAMED DUMPLINGS, CHICKEN & VEGETABLE is available at 10 retailers
About this product
Frozen Meal · Frozen