Is HONEY GLAZED TURKEY & POTATOES TURKEY BREAST IN A HONEY PEPPER GLAZE WITH ROASTED SWEET & RUSSET POTATOES, GREEN BEANS, ONIONS AND CRANBERRIES CAFE STEAMERS, HONEY GLAZED TURKEY & POTATOES Low FODMAP?

Ingredients

Sauce (Water, Sweetener (Refinery Syrup, Honey), Onions, Brown Sugar, Chicken Seasoning (Chicken Meat And Natural Juices, Salt, Chicken Fat, Sugar, Hydrolyzed (Corn And Wheat Gluten, Soy), Protein, Dried Whey, Maltodextrin, Yeast Extract, Natural Flavoring, Disodium Inosinate And Guanylate, Extractives Of Turmeric And Annattoa), Modified Corn Starch, Contains 2% Or Less Of: Apple Cider Vinegar, Sea Salt, Black Pepper, Xanthan Gum), Green Beans, Sweet Potatoes (Sweet Potatoes, Sodium Acid Pyrophosphate), Red Skin Potatoes (Red Skin Potatoes, Disodium Dihydrogen Pyrophosphate), Cooked Turkey (Turkey Breast, Water, Contains 2% Or Less Of: Isolated Soy Protein Product (Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin), Olive Oil, Chicken Broth Powder, Maltodextrin, Chicken Broth Powder (Maltodextrin, Chicken Broth, Salt, Flavors), Dextrose, Salt, Potassium Chloride, Potassium And Sodium Phosphates, Flavorings, Soy Lecithin), Sweetened Dried Cranberries (Sugar, Cranberries, Citric Acid, Elderberry Juice Concentrate, Sunflower Oil)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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