Is SWEET & SOUR BATTERED CHICKEN BREAST WITH A SWEET AND TANGY SAUCE, PINEAPPLE, ONIONS AND GREEN AND RED BELL PEPPERS, SWEET & SOUR CHICKEN Low FODMAP?

Description
Sweet and tangy profile with a crisp exterior and tender interior; a saucy, glossy finish provides balanced flavor. Commonly reheated as a quick main or included in takeout-style meals for weeknight dinners. Reviewers praise flavor and convenience but sometimes note inconsistent crispness, sauce distribution, and variable portion sizes, overall satisfaction.
Why it's not low FODMAP
- onions
- natural flavors
- natural flavor
- wheat flour
- tomato paste
- +3 more
onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+4 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Description
Sweet and tangy profile with a crisp exterior and tender interior; a saucy, glossy finish provides balanced flavor. Commonly reheated as a quick main or included in takeout-style meals for weeknight dinners. Reviewers praise flavor and convenience but sometimes note inconsistent crispness, sauce distribution, and variable portion sizes, overall satisfaction.
Ingredients
VEGETABLES AND FRUIT (PINEAPPLE, ONIONS, GREEN BELL PEPPERS, RED BELL PEPPERS), SAUCE (WATER, SUGAR, DISTILLED VINEGAR, TOMATO PASTE, CANOLA OIL, MODIFIED CORN STARCH, LESS THAN 2% OF: APPLE JUICE CONCENTRATE, GINGER, SALT, GELATIN, NATURAL FLAVOR), BATTERED CHICKEN (CHICKEN BREAST, WATER, CORN STARCH, WHEAT FLOUR, YELLOW CORN FLOUR, RICE STARCH, LESS THAN 2% OF: SALT, DEXTROSE, EGG WHITES, SODIUM PHOSPHATE, NATURAL FLAVORS).
Check SWEET & SOUR BATTERED CHICKEN BREAST WITH A SWEET AND TANGY SAUCE, PINEAPPLE, ONIONS AND GREEN AND RED BELL PEPPERS, SWEET & SOUR CHICKEN against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
SWEET & SOUR BATTERED CHICKEN BREAST WITH A SWEET AND TANGY SAUCE, PINEAPPLE, ONIONS AND GREEN AND RED BELL PEPPERS, SWEET & SOUR CHICKEN is available at 14 retailers
About this product
Poultry · Frozen


