No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is SWEET & SOUR BATTERED CHICKEN BREAST WITH A SWEET AND TANGY SAUCE, PINEAPPLE, ONIONS AND GREEN AND RED BELL PEPPERS, SWEET & SOUR CHICKEN Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Sweet and tangy profile with a crisp exterior and tender interior; a saucy, glossy finish provides balanced flavor. Commonly reheated as a quick main or included in takeout-style meals for weeknight dinners. Reviewers praise flavor and convenience but sometimes note inconsistent crispness, sauce distribution, and variable portion sizes, overall satisfaction.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Battered Chicken Breast (Chicken Breast With Rib Meat, Water, Predust Flour (Enriched Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Egg Whites, Modified Food Starch, And Soybean Oil), Batter (Potato Starch, Corn Starch, Modified Corn Starch, Dextrose, Egg Whites, Maltodextrin, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Garlic Powder, Spice, Xanthan Gum), Salt, Sodium Phosphates), Water, Pineapple, Onions, Ketchup (Tomato Concentrate, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Green Bell Peppers, Red Bell Peppers, Sugar, Distilled Vinegar, Less Than 2% Of: Canola Oil, Corn Starch, Apple Juice Concentrate, Ginger, Hydrogenated Palm Oil, Salt, Battered Chicken Breast (Chicken Breast With Rib Meat, Water, Predust Flour (Enriched Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Egg Whites, Modified Food Starch, And Soybean Oil), Batter (Potato Starch, Corn Starch, Modified Corn Starch, Dextrose, Egg Whites, Maltodextrin, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Garlic Powder, Spice, Xanthan Gum), Salt, Sodium Phosphates), Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SWEET & SOUR BATTERED CHICKEN BREAST WITH A SWEET AND TANGY SAUCE, PINEAPPLE, ONIONS AND GREEN AND RED BELL PEPPERS, SWEET & SOUR CHICKEN is available at 14 retailers

VonsJewel-OscoKrogerRalphsSafewayVitacostHarris TeeterWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sIGA

About this product

Poultry · Frozen

Flavor
SweetTangySavory
Texture
CrispyCrunchy
Commonly used for
LunchMeal Prep