Is DIRTY LONG GRAIN WHITE RICE, ONIONS, AND BELL PEPPERS, WITH AUTHENTIC CAJUN SEASONINGS DINNER MIX, DIRTY RICE Low FODMAP?
Description
This boxed dinner mix delivers robust smoky and peppery flavors with a savory, well-seasoned profile and a moist, slightly crumbly texture suited to hearty meals. Commonly used as a side, skillet main, or stuffing, reviewers note convenience and authentic taste, while some mention variable seasoning intensity and inconsistent distribution overall.
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Description
This boxed dinner mix delivers robust smoky and peppery flavors with a savory, well-seasoned profile and a moist, slightly crumbly texture suited to hearty meals. Commonly used as a side, skillet main, or stuffing, reviewers note convenience and authentic taste, while some mention variable seasoning intensity and inconsistent distribution overall.
Ingredients
Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Onion, Salt, Potassium Chloride, Garlic, Red And Green Bell Pepper, Yeast Extract & Spices (Including Red Pepper, Paprika)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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