Is YELLOW RICE LONG GRAIN RICE LIGHTLY SEASONED WITH BELL PEPPERS, ONIONS AND GARLIC, YELLOW RICE Low FODMAP?
Description
Light, fluffy long-grain rice with a warm, savory flavor and subtle sweetness; grains separate easily after cooking. Commonly served as a side, base for bowls, or mixed into casseroles and stews. Customer reviews often cite convenient preparation and consistent seasoning, while some note occasional uneven flavor or dryness on reheating.
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Description
Light, fluffy long-grain rice with a warm, savory flavor and subtle sweetness; grains separate easily after cooking. Commonly served as a side, base for bowls, or mixed into casseroles and stews. Customer reviews often cite convenient preparation and consistent seasoning, while some note occasional uneven flavor or dryness on reheating.
Ingredients
Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Salt, Onion, Yeast Extract, Red And Green Bell Pepper, Sugar, Garlic, Hydrolyzed Soy Protein, Spices (Including Turmeric, Red Pepper, Paprika), Brown Sugar, Citric Acid & Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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