Is CINNAMON CRUNCH ORGANIC WHOLE GRAIN SQUARES LIGHTLY SPRINKLED WITH CINNAMON AND SUGAR CEREAL, CINNAMON CRUNCH Low FODMAP?
Description
Warm cinnamon notes and a crisp, sturdy square texture make this cereal suitable for bowls, handheld snacking, or topping yogurt and desserts. Reviewers commonly note pronounced spice and reliable crunch, with occasional breakage in packaging and mixed opinions on sweetness levels. Some parents report children enjoy the flavor and texture.
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Description
Warm cinnamon notes and a crisp, sturdy square texture make this cereal suitable for bowls, handheld snacking, or topping yogurt and desserts. Reviewers commonly note pronounced spice and reliable crunch, with occasional breakage in packaging and mixed opinions on sweetness levels. Some parents report children enjoy the flavor and texture.
Ingredients
Whole Grain Wheat (Organic), Sugar (Organic), Fair Trade Certified By Fair Trade Usa, Rice Flour (Organic), Sunflower Oil (Organic), Oat Fiber (Organic), Maltodextrin (Organic), Cinnamon (Organic), Sea Salt, Dextrose (Organic), Vitamin E (Mixed Tocopherols), Added To Preserve Freshness
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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