Is MEXICAN-STYLE STREET CORN GRILLED WHITE MEAT CHICKEN WITH CORN, BLACK BEANS AND RED BELL PEPPERS IN A CREAMY COTIJA CHEESE & LIME SAUCE CAFE STEAMERS, MEXICAN-STYLE STREET CORN Low FODMAP?
Description
Savory, smoky and mildly tangy with a creamy mouthfeel, this prepared meal presents varied textures, including tender protein, smooth sauce and crisp vegetable pieces. Commonly used as a quick entree or meal prep option, reviewers frequently cite convenient reheating, satisfying portions, bold overall flavor, and occasional remarks about seasoning balance.
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Description
Savory, smoky and mildly tangy with a creamy mouthfeel, this prepared meal presents varied textures, including tender protein, smooth sauce and crisp vegetable pieces. Commonly used as a quick entree or meal prep option, reviewers frequently cite convenient reheating, satisfying portions, bold overall flavor, and occasional remarks about seasoning balance.
Ingredients
Corn, Cooked Chicken (Chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product (Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin), Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Cooked Black Beans (Water, Black Beans), Red Bell Peppers, Contains 2% Or Less Of: Cotija Cheese (Cultured Part-skim Milk, Salt, Enzymes), Key West Lime Juice (Water, Lime Juice Concentrates, Lime Oil), Modified Corn Starch, Cream, Onions, Olive Oil, Guajillo Chile Peppers, Cilantro, Salt, Garlic, Butter (Cream, Salt), Canola Oil, Flavoring, Contains: Milk, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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