No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PINEAPPLE CHICKEN GRILLED CHICKEN BREAST WITH RICE, PINEAPPLE, WATER CHESTNUTS, RED PEPPERS AND EDAMAME IN A SWEET PINEAPPLE SAUCE, PINEAPPLE CHICKEN Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Pineapple chicken is a delicious dish consisting of grilled chicken breast served with rice, pineapple, water chestnuts, red peppers, and edamame. It is complemented by a sweet pineapple sauce, adding a delightful flavor to the meal. The rice is served with vegetables, providing a balanced and nutritious accompaniment. Although no information about what people say about the product is provided, the combination of ingredients suggests a harmonious blend of sweet and savory flavors. Overall, this pineapple chicken dish offers a satisfying and flavorful dining experience.

Ingredients

Cooked Rice (Water, Brown Rice), Cooked Chicken (White Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product (Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin), Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Water Chestnuts, Pineapple, Brown Sugar, Edamame, Red Bell Peppers, Pineapple Juice Concentrate, Contains 2% Or Less Of: Rice Vinegar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Modified Corn Starch, Chicken Seasoning (Chicken Meat And Natural Juices, Salt, Chicken Fat, Sugar, Hydrolyzed (Corn And Wheat Gluten, Soy) Protein, Dried Whey, Maltodextrin, Yeast Extract, Natural Flavoring, Disodium Inosinate And Guanylate, Extractives Of Turmeric And Annatto), Garlic Puree, Ginger, Red Pepper, Turmeric, Cooked Rice (Water, Brown Rice), Turmeric

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is PINEAPPLE CHICKEN GRILLED CHICKEN BREAST WITH RICE, PINEAPPLE, WATER CHESTNUTS, RED PEPPERS AND EDAMAME IN A SWEET PINEAPPLE SAUCE, PINEAPPLE CHICKEN Low FODMAP? | Spoonful