Is VEGETABLE FRIED RICE SEASONED LONG GRAIN RICE WITH EDAMAME, CARROT, ONION, RED BELL PEPPER AND EGG SIDE DISH, VEGETABLE FRIED RICE Low FODMAP?
Description
Savory seasoned dish with balanced, slightly umami profile and a mix of tender and crisp textures; individual pieces remain distinct when reheated. Commonly served as a quick side, base for bowls, or accompaniment. Reviews often mention convenient preparation and satisfying flavor, though seasoning consistency and occasional sogginess are frequently reported.
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Why it's not low FODMAP
- onion powder
- non fat milk
- onions
- hydrolyzed soy/corn protein
- whey
- green peas
- red bell pepper
- +1 more
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+4 more in the app
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Description
Savory seasoned dish with balanced, slightly umami profile and a mix of tender and crisp textures; individual pieces remain distinct when reheated. Commonly served as a quick side, base for bowls, or accompaniment. Reviews often mention convenient preparation and satisfying flavor, though seasoning consistency and occasional sogginess are frequently reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Seasoned Rice (Long Grain White Rice, Whey, Hydrolyzed Soy/corn Protein, Maltodextrin, Salt, Caramel (Color), Onion Powder, Soybean Oil, And Less Than 2% Silicon Dioxide (Anti Caking Agent)), Carrots, Onions, Precooked Scrambled Eggs (Pasteurized Whole Eggs, Non Fat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (Maltodextrin, Natural Butter Flavor, Annatto And Turmeric (Added For Color)), Pepper), Red Bell Pepper, Green Peas, Seasoned Rice (Long Grain White Rice, Whey, Hydrolyzed Soy/corn Protein, Maltodextrin, Salt, Caramel (Color), Onion Powder, Soybean Oil, And Less Than 2% Silicon Dioxide (Anti Caking Agent)), Green Peas
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
VEGETABLE FRIED RICE SEASONED LONG GRAIN RICE WITH EDAMAME, CARROT, ONION, RED BELL PEPPER AND EGG SIDE DISH, VEGETABLE FRIED RICE is available at 13 retailers
About this product
Rice · Pouch