Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is ASDA Slightly Salted Rice Cakes 130g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Subtly salty, crisp and airy, these round cakes offer a light crunch and delicate, crumbly texture. Commonly eaten as a quick snack or used as a base for spreads, cheeses, dips, or savoury toppings. Customer feedback highlights consistent crunch and convenience, while some reviewers mention the flavour is rather mild.

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Ingredients

Brown Rice, Sea Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ASDA Slightly Salted Rice Cakes 130g is available at 1 retailer

Asda

About this product

Snack · Patty

Flavor
SavoryNeutral
Texture
CrunchyLight
Commonly used for
SnackingBreakfastSandwichOn The Go
Low FODMAP? ASDA Slightly Salted Rice Cakes 130g | Spoonful