Is JUST ESSENTIALS by ASDA Lasagne 400g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk
beef stock
beef fat
beef bouillon
mature cheddar cheese milk
beef
whole milk
calcium carbonate

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Cooked Free Range Egg Pasta (16%) [Durum Wheat Semolina, Water, Free Range Liquid Egg, Free Range Egg White Powder], Whole Milk, Beef (12%), Tomato Paste, Tomatoes, Onions, Cornflour, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Carrot, Mature Cheddar Cheese Milk (1%), Garlic Purée, Rapeseed Oil, Beef Bouillon [Beef Stock, Yeast Extract, Beef Fat, Salt, Tomato Concentrate, Carrot Juice From Concentrate, Tomato Paste, Onions, Carrots, Black Pepper], Sugar, Salt, Yeast Extract, Oregano, Basil, Black Pepper, White Pepper

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.