Is ASDA Smart Price Chicken Instant Noodles Dairy Free?

Ingredients

Noodles, Wheat Flour, Palm Oil, Iodised Salt (Sodium Chloride, Potassium Iodate), Sugar, Garlic Powder, Stabiliser (Guar Gum)), Chicken Flavour Seasoning, Chicken Powder , Iodised Salt (Sodium Chloride, Potassium Iodate), Sugar, Yeast Extract, Maltodextrin, Onion Powder, Turmeric, Spring Onions, Ginger Powder, Dried Carrots, Seasoned Oil (Palm Oil, Ginger Extract, Onion Extract, White Pepper Extract, Turmeric Extract, Cumin Extract) Garlic Powder, White Pepper)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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