Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Knorr Rice Sides No Artificial Flavors Chicken Instant Rice, Cooks in 7 Minutes, 5.6 oz Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Savory seasoned instant rice cooks in seven minutes, yielding fluffy grains with occasional moist clumps; reviewers commonly cite quick convenience, portioning and approachable flavor, while noting sporadic uneven seasoning and texture. Typical uses include weeknight side dishes, bases for bowls and simple meal shortcuts often paired with sides or sauces.

Ingredients

INGREDIENTS: ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID], ENRICHED VERMICELLI [WHEAT AND DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CORN STARCH, MALTODEXTRIN, CHICKEN FAT (WITH ROSEMARY EXTRACT TO PROTECT QUALITY), HYDROLYZED SOY PROTEIN, CORN SYRUP*, SALT, CHICKEN POWDER, ONION POWDER, SUGAR, POTASSIUM CHLORIDE, CARROTS*, PARSLEY, YEAST EXTRACT, NATURAL FLAVOR, DISODIUM GUANYLATE, DISODIUM INOSINATE, EXTRACT OF TURMERIC (COLOR), SPICE. *DRIED MAY CONTAIN MILK, SULFITES.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.