Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Zatarain's No Artificial Flavors Gluten Free Family Size Jambalaya Rice Dinner Mix, 12 oz Box Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

The mix provides bold, savory Cajun seasoning with a noticeable spicy warmth, and yields tender, moist rice with distinct grains and a slightly saucy finish. Reviewers note easy, consistent preparation for quick weeknight meals, frequent use as a base to add proteins or vegetables, and often mixed opinions on saltiness.

Ingredients

Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Spices (Including Paprika, Red Pepper, Chili Pepper, Black Pepper), Salt, Onion, Red And Green Bell Pepper, Garlic, Yeast Extract, Citric Acid & Natural Flavor

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Is Zatarain's No Artificial Flavors Gluten Free Family Size Jambalaya Rice Dinner Mix, 12 oz Box Dairy Free? | Spoonful