This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is JUST ESSENTIALS by ASDA Just Essentials Orange Squash 750ml Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Concentrated orange squash offers pronounced citrus flavor and syrupy texture before dilution; when mixed with water it yields a bright, thirst-quenching drink. Common uses include family beverages, mixers, and kids' drinks. Reviewers frequently mention strong concentrate, adjustable dilution, good value, and occasional comments about artificial aftertaste and varied sweetness opinions.

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Ingredients

Water, Comminuted Orange from Concentrate (contains Sulphites) (10%), Citric Acid, Acidity Regulator (Sodium Citrates), Sweeteners (Saccharins, Sucralose), Preservatives (Potassium Sorbate, Sodium Metabisulphite), Flavourings, Stabiliser (Carboxy Methyl Cellulose), Colour (Carotenes)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

JUST ESSENTIALS by ASDA Just Essentials Orange Squash 750ml is available at 1 retailer

Asda

About this product

Beverage · Liquid

Flavor
CitrusFruitySweet
Texture
Smooth
Commonly used for
DrinkingOn The GoMeal Prep