Is ASDA Smoked Paprika Flavour Almonds & Cashews Vegan?
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Ingredients
Roasted Almonds In A Smoked Paprika Seasoning, Almonds (Nut) , Chicory Fibre, Spices (Paprika, Smoked Paprika, Cayenne Pepper), Salt, Tomato Powder, Sugar, Chilli Blend (Chilli Powder, Cumin Powder, Oregano, Salt, Garlic Powder), Onion Powder, Red Bell Pepper Powder, Garlic Powder, Citric Acid, Colour (Paprika Extract), Flavouring), Cashew Nuts In A Smoke Flavour Seasoning, Cashew Nuts , Chicory Fibre, Maltodextrin, Salt, Sugar, Dextrose, Yeast Extract, Onion Powder, Flavouring, Smoke Flavouring, Smoked Salt, Colour (Paprika Extract), Sunflower Oil, Citric Acid, Black Pepper Powder)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.