Is ASDA Smoky BBQ Chicken Breast Slices 160g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • garlic powder
  • tomato powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken Breast**, White Sugar, Spices, Tomato Powder, Tapioca Starch, Onion Powder, Smoked Paprika, Acidity Regulators (Potassium Acetate, Acetic Acid), Cornflour, Garlic Powder, Brown Sugar, Salt, Herbs, Citric Acid, Colour (Paprika Extract), Rapeseed Oil, Caramelised Sugar, **Made with 101g of Chicken per 100g of finished product

Check ASDA Smoky BBQ Chicken Breast Slices 160g against your own diets in the app.

About this product

Meat · Slice

Flavor
SavorySweet
Texture
JuicyTender
Commonly used for
SandwichSaladLunchSnacking