Is ASDA Smoky Pea & Ham Soup 400g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply.

Why it's not alpha-gal friendly

  • milk
  • lactose
  • milk extract
  • pork
  • milk protein
  • smoked ham with added water

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Ingredients

Water, Garden Peas (21%), Petit Pois Peas (12%), Smoked Ham with added Water and Milk Protein (4%) [Pork (69%), Water, Salt, Milk Protein, Milk Extract, Lactose (Milk), Stabiliser (Triphosphates), Preservative (Sodium Nitrite)], Modified Maize Starch, Pea Flour, Salt, Sugar, Flavourings, Onion Powder, Ground Black Pepper

Check ASDA Smoky Pea & Ham Soup 400g against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

ASDA Smoky Pea & Ham Soup 400g is available at 1 retailer

Asda

About this product

Soup · Liquid

Flavor
SavoryMeatySalty
Texture
Smooth
Commonly used for
SoupLunch