Is ASDA Smooth Brussels Pate with Garlic GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pork protein
- citric acid esters of mono
- pork rind
- pork
- pork fat
- pork liver
- garlic
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pork Liver (34%), Water, Pork Fat (22%), Pork (6%), Pork Rind, Salt, Tapioca Starch, Sugar, Dried Onions, Emulsifier (Citric Acid Esters of Mono- and Diglycerides of Fatty Acids), Potato Fibre, Flavouring, Tomato Powder, Garlic, Acidity Regulators (Sodium Acetates, Citric Acid), Pork Protein, Antioxidant (Ascorbic Acid), Spices, Preservative (Sodium Nitrite)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ASDA Smooth Brussels Pate with Garlic is available at 1 retailer
About this product
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