Is ASDA Strawberry Crisp 500g Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Oat Flakes (56%), Sugar, Cereal Crisps (8%) [Rice Flour, Oat Flour], Wheat Flakes (7%), Rapeseed Oil, Dried Glucose Syrup, Freeze Dried Strawberry Pieces (2%), Flavourings
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
ASDA Strawberry Crisp 500g is available at 1 retailer
About this product
Cereal · Flake, Granule