Is ASDA Strawberry Swirl Cheesecake Dairy Free?

Ingredients

Wheat Flour, Low Fat Soft Cheese (Milk) (13%), Low Fat Yogurt (Milk), Cream (Milk), Sugar, Rapeseed Oil, Water, Palm Fat, Egg, Brown Sugar, Glucose Syrup, Strawberry Purée (2%), Modified Maize Starch, Wheat Starch, Invert Sugar Syrup, Whey Powder (Milk), Skimmed Milk Powder, Flavouring, Emulsifier (Mono- and Diglycerides of Fatty Acids), Acidity Regulators (Citric Acid, Sodium Citrates, Calcium Chloride), Raising Agents (Sodium Carbonates, Ammonium Carbonates), Dried Egg White, Maize Starch, Gelling Agent (Pectins), Thickeners (Xanthan Gum, Sodium Alginate), Salt, Black Carrot Extract .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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