Is ASDA Summer by Greek Style Chicken on a Tortilla Wrap Alpha-Gal Friendly?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate,, Iron, Niacin (B3), Thiamin (B1)], Cooked Chicken Breast (20%) [Chicken Breast (98%), Rice Starch, Salt, Water], Water, Garlic and Yogurt Dressing (9%) [Water, Rapeseed Oil, Spirit Vinegar, Sugar, Pasteurised Egg Yolk, Cornflour, Roast Garlic Purée, Yogurt Powder (Milk), Black Pepper, Salt, Garlic Purée, Parsley], Cucumber (7%), Onions (5%), Tomatoes (5%), Spinach, Yogurt and Mint Mayonnaise (3%) [Rapeseed Oil, Yogurt (Milk), Water, Pasteurised Whole Egg, Mint, Spirit Vinegar, Cornflour, Pasteurised Egg Yolk, Sugar, Salt, Concentrated Lemon Juice], Vegetable Oils [Palm, Rapeseed], Sugar, Raising Agents (E500, E450), Cornflour, Acidity Regulator (E296), Salt, Wheat Starch

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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