Is ASDA Summer Grill by ASDA 8 Smash Beef Burgers 680g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • beef
  • green tea extract
  • white pepper
  • black pepper

beef

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

green tea extract
white pepper
black pepper

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Beef (86%), Water, Rice Flour, Onions, Pea Fibre, Maize Starch (contains Sulphites), Salt, Onion Powder, Yeast Extract, Preservative (Sodium Metabisulphite), Dextrose, Bamboo Fibre, Black Pepper, White Pepper, Flavouring, Green Tea Extract, Antioxidant (Extracts of Rosemary), Bay Leaves

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About this product

Meat · Patty

Flavor
SavoryMeatySalty
Texture
Juicy
Commonly used for
GrillingLunchSandwichMeal Prep