Is ASDA Sweet Chilli Chicken Noodle Salad Dairy Free?
Ingredients
cooked ramen noodles, water, wheat flour, salt, raising agents (potassium carbonates, sodium carbonates)), chicken breast, water, carrots, red wine vinegar, sunflower oil, sugar, rapeseed oil, tomato puree, garlic puree, red chillies, ginger puree, coriander, cornflour, spirit vinegar, salt, lemon juice, potassium sorbate, potassium lactate, sodium diacetate), soya beans, parsley, corn starch, wheat, black pepper, paprika, sea salt, colour (paprika extract), ground coriander, cumin, stabiliser (xanthan gum),
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


