Is ASDA Sweet Chilli Chicken Wrap Dairy Free?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Cooked Chicken Breast (23%) [Chicken Breast (98%), Rice Starch (contains Sulphites), Salt, Water], Sweet Chilli Sauce (15%) [Water, Sugar (contains Sulphites), Glucose Syrup (contains Sulphites), Spirit Vinegar, Garlic Purée, Red Chilli Purée, Cornflour (contains Sulphites), Salt, Garlic, Garlic Powder, Red Pepper Granules], Water, Spinach (8%), Peppers, Vegetable Oils [Palm, Rapeseed], Sugar (contains Sulphites), Raising Agents (E500, E450), Onion Powder, Salt, Cornflour (contains Sulphites), Acidity Regulator (E296), Spices, Garlic Powder, Wheat Starch, Spice Extracts, Colour (E160c), Oregano, Preservative (Sodium Metabisulphite)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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