Is ASDA Sweet & Salty Peanuts GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- cocoa butter
- milk
- skimmed milk powder
- milk chocolate coated peanuts
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Honey Roasted Peanuts (50%) [Peanuts, Sugar, Sunflower Oil, Honey (2%), Salt, Glucose Syrup, Stabiliser (Xanthan Gum)], Milk Chocolate Coated Peanuts (50%) [Peanuts, Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Whey Powder (Milk), Lactose (Milk), Butter Oil (Milk), Rapeseed Oil, Tapioca Starch, Emulsifier (Soya Lecithins), Flavouring, Glazing Agents (Acacia Gum, Shellac)] .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
ASDA Sweet & Salty Peanuts is available at 1 retailer
About this product
Snack · Pouch