Is ASDA Take-Out Club Bangin' Chilli Beef Burrito 400g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

beef extract
monterey jack cheese
milk
minced beef
beef brisket
shredded beef
b1
calcium carbonate

beef extract

Dietitian note

This ingredient contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Bar Marked Tortilla Wrap (23%) [Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Vegetable Oils [Palm, Rapeseed], Sugar, Raising Agent (Sodium Carbonates), Acidity Regulator (Malic Acid), Salt], Cooked White Rice (22%) [Water, White Rice], Shredded Beef (7%) [Beef Brisket (98%), Maize Starch, Salt], Minced Beef (7%), Onions, Red Peppers (6%), Tomato Passata, Yellow Peppers (4%), Monterey Jack Cheese (Milk), Sweetcorn (3%), Black Turtle Beans (3%), Spring Onions, Coriander Leaf, Spices, Tomato Paste, Garlic Purée, Rapeseed Oil, Cornflour, Lime Juice from Concentrate, Salt, Onion Powder, Chipotle Chilli Paste [Water, Chillies], Red Wine Vinegar, Jalapeño Peppers, White Wine Vinegar, Molasses, Brown Sugar [Sugar, Molasses], Hardwood Smoked Syrup [Water, Sugar], Caramelised Sugar Syrup, Rice Flour, Yeast Extract, Beef Extract

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.