Is ASDA Take-Out Club Bangin' Chilli Beef Burrito 400g GERD Friendly?
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Why it's not GERD friendly
- beef extract
- monterey jack cheese
- lime juice from concentrate
- minced beef
- beef brisket
- shredded beef
- white wine vinegar
- jalapeno peppers
- red wine vinegar
- chillies
- +4 more
beef extract
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Bar Marked Tortilla Wrap (23%) [Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Vegetable Oils [Palm, Rapeseed], Sugar, Raising Agent (Sodium Carbonates), Acidity Regulator (Malic Acid), Salt], Cooked White Rice (22%) [Water, White Rice], Shredded Beef (7%) [Beef Brisket (98%), Maize Starch, Salt], Minced Beef (7%), Onions, Red Peppers (6%), Tomato Passata, Yellow Peppers (4%), Monterey Jack Cheese (Milk), Sweetcorn (3%), Black Turtle Beans (3%), Spring Onions, Coriander Leaf, Spices, Tomato Paste, Garlic Purée, Rapeseed Oil, Cornflour, Lime Juice from Concentrate, Salt, Onion Powder, Chipotle Chilli Paste [Water, Chillies], Red Wine Vinegar, Jalapeño Peppers, White Wine Vinegar, Molasses, Brown Sugar [Sugar, Molasses], Hardwood Smoked Syrup [Water, Sugar], Caramelised Sugar Syrup, Rice Flour, Yeast Extract, Beef Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Where to buy
ASDA Take-Out Club Bangin' Chilli Beef Burrito 400g is available at 1 retailer
About this product
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