Is ASDA Tender 2 Sweet Chilli Salmon Fillets 255g Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soya beans
  • soya
  • soy sauce

soya beans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Salmon (Salmo salar) (Fish) (86%), Sugar, Red Wine Vinegar, Red Chilli Purée (1%), Red Peppers (1%), Spring Onions (1%), Water, Cornflour, Garlic, Ginger Purée, Soy Sauce [Water, Soya Beans, Salt, Spirit Vinegar], Fish Sauce [Anchovy Extract (Fish), Salt, Sugar], Rapeseed Oil, Salt, Chilli Flakes, Gelling Agent (Pectins)

Check ASDA Tender 2 Sweet Chilli Salmon Fillets 255g against your own diets in the app.

About this product

Seafood · Piece

Flavor
SweetSpicySavoryTangy
Texture
CreamyOily
Commonly used for
CookingGrillingMeal PrepLunch