Is ASDA Tender Thick Cut Mediterranean Inspired Pork Shoulder Steaks Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals.

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Why it's not vegan

pork shoulder

pork shoulder

Dietitian note

This ingredient comes from pigs.

Note by Rhyan Geiger, RDN

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Ingredients

Pork Shoulder (87%), Spicy Herb and Red Pepper Dressing Sachet (9%) [Roasted Red Peppers [Salt, Red Peppers, Water, Acidity Regulator (Citric Acid)], Chopped Tomatoes, Water, Red Chillies, Red Onions, Olive Oil, Chillies, Red Wine Vinegar, Lemon Peel, Cornflour, Lemon Juice, Salt, Garlic, Parsley, Coriander Leaf, Smoked Paprika, Sea Salt, Sugar, Acidity Regulator (Acetic Acid)], Sugar, Herbs, Garlic, Maltodextrin, Salt, Cornflour, Spices, White Onions, Thickener (Guar Gum), Acidity Regulator (Citric Acid), Dried Red Bell Peppers, Rapeseed Oil, Flavouring, Spirit Vinegar, Yeast Extract

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.