Is ASDA The Bakery at Benny the Birthday Cake Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
whole milk powder
skimmed milk powder
whey powder
white chocolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Vegetable Oils [Rapeseed, Palm, Palm Kernel], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Pasteurised Egg, Glucose Syrup, Raspberry Jam (3%) [Glucose-Fructose Syrup, Raspberry Purée, Gelling Agent (Pectins), Acidity Regulators (Citric Acid, Sodium Citrates), Preservative (Potassium Sorbate), Flavouring], Pasteurised Egg White, Humectant (Glycerol), Skimmed Milk Powder, Maize Starch, White Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder, Emulsifier (Soya Lecithins), Flavouring], Raising Agents (Diphosphates, Sodium Carbonates), Caramelised Sugar Syrup, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Soya Lecithins, Acacia Gum, Sucrose Esters of Fatty Acids), Preservative (Potassium Sorbate), Whey Powder (Milk), Colours (Beetroot Red, Anthocyanins, Riboflavins, Iron Oxides and Hydroxides, Curcumin, Vegetable Carbon), Rice Flour, Flavouring, Stabilisers (Xanthan Gum, Acacia Gum), Acidity Regulator (Sodium Hydroxide), Dried Egg White, Dextrose, Fructose, Plant Concentrates [Spirulina, Safflower]

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