Is ASDA The Bakery The Bakery at Chocolate Sponge Pudding 300g Dairy Free?

Ingredients

Chocolate Sauce (36%) [Glucose Syrup, Water, Sugar, Humectant (Glycerol), Dark Chocolate [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Milk Chocolate [Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Emulsifier (Soya Lecithins), Flavouring], Modified Maize Starch, Sweetened Condensed Milk [Whole Milk, Sugar, Lactose (Milk)], Whipping Cream (Milk), Cocoa Powder, Unsalted Butter (Milk), Preservative (Potassium Sorbate)], Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Pasteurised Whole Egg, Palm Oil, Humectant (Glycerol), Dark Chocolate Pieces (5%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Fat-Reduced Cocoa Powder, Rapeseed Oil, Water, Partially Inverted Sugar Syrup, Molasses, Raising Agents (Calcium Phosphates, Potassium Carbonates, Sodium Carbonates), Preservative (Potassium Sorbate)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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